At University Vision Centre, we understand how much digital screens have become part of our daily lives. From work and school to entertainment and social connections, most of us spend hours every day looking at computers, smartphones, tablets, and TVs. Unfortunately, this modern lifestyle comes with a cost—digital eye strain.

What Is Digital Eye Strain?

Digital eye strain, sometimes called computer vision syndrome, is a common condition caused by prolonged screen use. Symptoms can include:

• Eye tiredness or fatigue

• Dry, irritated eyes

• Blurred vision

• Headaches

• Difficulty focusing

According to recent studies, the average adult spends over 11 hours a day in front of digital devices. And while these tools make our lives easier and more connected, they can also leave our eyes feeling tired, strained, and uncomfortable—especially for contact lens wearers.

Meet MyDay Energys® – Designed for Today’s Digital World

We are proud to offer our patients MyDay Energys®, the first and only daily disposable contact lens designed specifically to help with the demands of modern screen-heavy lifestyles. Now available in Canada, MyDay Energys® offers a breakthrough solution for anyone struggling with digital eye strain

How Does It Work?

MyDay Energys® lenses are built with two key technologies:

1. Innovative Aspheric Design

   This advanced lens design helps reduce eye tiredness by minimizing the stress on your eyes caused by frequent screen use. Whether you’re switching between your laptop and phone or working long hours at your desk, MyDay Energys® helps your eyes stay more relaxed and focused.

2. Aquaform® Technology

   Known for delivering exceptional moisture retention, Aquaform® Technology keeps the lenses breathable and comfortable throughout the day. This helps reduce feelings of eye dryness, which is another common symptom of digital eye strain.